Bean Sprout

Book a FREE Discovery Call

Schedule a 30 minute appointment to discuss your health goals and explore how personalised nutrition can support you and your family’s well-being.

Book a FREE Discovery Call

Schedule a 30 minute appointment to discuss your health goals and explore how personalised nutrition can support you and your family’s well-being.

About Me

Hi, My name is Francesca and I am a registered Nutritional Therapist specialising in fertility and family health. Nice to meet you!

If you’re navigating fertility struggles or simply want to improve your family’s health, I’d love to work with you and create a tailored plan to help you achieve your goals. Let’s get started!

  • BSc (Hons) degree in Food & Nutrition (with Biology)
  • CNM Naturopathic Nutrition Diploma (with Distinction)
  • Member of ANP
  • Member of GNC

My journey into this field began with a love for food and cooking, which led me to pursue a degree in Food and Nutrition in 2012. After graduating, I spent several years working in the food supplement industry, where I gained valuable experience working with global brands in contract manufacturing, ingredient distribution, and sales management.

However, my own health journey took a dramatic turn in 2020 when I was diagnosed with PCOS, Endometriosis, and Adenomyosis after experiencing significant changes in my menstrual cycle. This diagnosis, coupled with the question of whether I would ever be able to have children, sparked a deep interest in how nutrition could play a role in improving my fertility and overall health.

After a couple of years of “trying,” my husband and I pursued IVF in 2022, which led to the joyous arrival of our daughter, Anaya. This life-changing experience inspired me to further explore the connection between nutrition and fertility, which led me to enrol in a Nutritional Therapy course. Through this education, I realised my calling: to help others facing fertility challenges, hormonal imbalances, or simply seeking to optimise their health through diet and lifestyle changes.

Today, I am committed to supporting individuals and families on their health and fertility journeys by providing personalised nutritional therapy. My goal is to empower you with the knowledge and tools to nourish your body, balance your hormones, and create a foundation for lasting health and wellbeing for you and your family. 

Services

Family

Supporting the health and wellbeing of your entire family is my priority.

I offer family nutrition packages designed to promote balanced, sustainable eating habits for all ages, from toddlers to adults. Whether you’re looking to improve family meals, manage specific health conditions, or simply build a healthier lifestyle together, I provide tailored advice and practical strategies for every family member.

I offer different pricing options to support you and your family. Contact me to learn more about the packages available and how we can work together to create a healthier future for your family.

Conditions I can help with include:

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Fertility

I offer personalised fertility nutrition packages designed to support your unique journey.

Whether you’re looking to optimise your health before conception, support a current fertility treatment, or address specific concerns like PCOS, Endometriosis, or hormonal imbalances, my services are tailored to meet your needs. Each package includes a thorough consultation, personalised nutrition plan, ongoing support, and practical advice to help you achieve your fertility goals.

Pricing varies depending on the package you choose. Please reach out for more details, and let’s discuss how I can support you on your path to parenthood.

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  • Fertility & Reproductive Health

    PCOS, endometriosis, unexplained fertility, hormonal imbalances, IVF support.

  • Pregnancy

    Morning sickness, low energy, nutrient deficiencies, and gestational diabetes.

  • Postnatal

    Postnatal recovery, fatigue, breastfeeding nutrition.

How This Works

Whether it’s managing pregnancy symptoms, optimizing fertility, or supporting your child’s nutrition, I’m here to guide you every step of the way, ensuring you feel confident, empowered, and supported as you work towards lasting health improvements.

Pricing & Packages

Clear pricing builds trust, reduces uncertainty, and ensures serious inquiries. It helps manage expectations and saves time for both you and us. We believe in transparency to make your journey easier.

All packages include:

  • Medical history, diet & lifestyle analysis
  • Bespoke diet and lifestyle recommendations
  • Supportive handouts
  • Personalised supplement plan
  • Recommendations on clinical tests & analysis
  • Liaising with medical professionals where appropriate
  • Meal planning & recipes
  • Full support through email with any questions regarding the plan
  • Discount on supplements
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Mini Package (6 weeks)

£350

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Three Month Package

£650

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Six Month Package

£1250

Note: Three Month and Six Month packages can accommodate monthly payment instalments and can be discussed in your Free 30 minute Discovery Appointment.

Get a Free Consultation Now